Kirkwood Highway
- (302) 737-6877
| MONDAY |
| 9:15 |
LOW IMPACT STEP & |
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WEIGHT TRAINING |
| 12:00 |
PILATES |
| 5:30 |
STEP INTERVAL |
| 6:30 |
ABS & STRETCH |
| 7:00 |
PILATES |
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| THURSDAY |
| 12:00 |
PILATES |
| 4:30 |
EXTREME BODY TONING |
| 5:30 |
CARDIO BOX |
| 6:30 |
AQUACIZE |
| 6:30 |
TONING |
| 7:00 |
STEP |
| SUNDAY |
| 8:15 |
POWER YOGA |
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| TUESDAY |
| 12:00 |
ADVANCED PILATES |
| 4:30 |
LOW IMPACT DANCE STYLE |
| 5:30 |
POWER YOGA |
| 6:30 |
AQUACIZE |
| 7:00 |
STEP |
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| FRIDAY |
| 9:15 |
LOW IMPACT STEP & |
| |
WEIGHT TRAINING |
| 12:00 |
PILATES |
| 4:30 |
BOOT CAMP |
| 5:30 |
YOGA |
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| WEDNESDAY |
| 9:15 |
LOW IMPACT STEP & |
| |
WEIGHT TRAINING |
| 12:00 |
PILATES |
| 5:00 |
STEP |
| 6:00 |
TONING |
| 6:30 |
CIRCUIT CARDIO PUMP |
| 7:30 |
ADVANCED PILATES |
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| SATURDAY |
| 9:15 |
ADVANCED STEP |
| 10:15 |
AEROBICS |
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Rev. 11/3/09 |